Teaching nutrition for kids is important for parents, so Healthy Steps and Angela Lemond, RD, CSP, LD, help parents understand nutrition for children so that they can have healthy kids and happy families!
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Wholesome foods in proper portions make for healthy and happy families!
great tips for the summer!
Such a good reminder to eat more meals together and to stay active as a family. Also, my kids LOVE ice water, so thankfully we’ve got that covered. Thanks for the great tips!
When I practice portion control I am able to maintain my weight.
I love the idea of limiting screen time!! Great way to get the kids active.